Long time, no post, I know. But I have done my back in and am currently flat on my back on the couch, knees propped up on a pillow with a heat pack on my lower back.
What caused this? A massage. Well, the physio (three treatments already and counting) explained that the massage aggravated some long-standing problems with my back. So my back decided it was not going to cope any more.
So that's that.
Luckily I have almost completed downloading the entire three volume series of Veronica Mars and have been watching that on the lappy. Other than that, it's been very quiet.
1 year ago
Posts
KS can probably fill in for the hot pack as needed.
ReplyDeleteTake care of yourself and recover fast! Few things cause more disruption to life than knackered backs.
And stay away from massages for a while, okay?
Being tall like yourself, back pain is a bitch when it strikes. The doctors here very seldomly sign you off sick as they say to keep moving instead of lying flat on your back is better for recovery!
ReplyDeleteArgh I know how that feels, look after yourself and don't try to be superwoman with the housework, I did and it set me back a week.. :P
ReplyDeleteOh no! I hope you're better soon. I had a bad back a few years ago.
ReplyDeleteI'm going to fake a bad back this week so I can get a few days off. Any more tips?
ReplyDeletesorry about your back. I have been popping pain meds for days for my back problems but still, not as bad as yours. get some rest babe.
ReplyDeleteHmm. Wonder if I can figure out what the masseur did? I wouldn't mind keeping my wife flat on her back for a little while...
ReplyDelete